Online Transcendental Meditation Presentation—every week live on Facebook and via Zoom.
Samikchya Baskota, Nepal Maharishi Vedic Foundation (NMVF) Legal Counsel and Secretary along with Minraj Adhikari, Director of Consciousness-Based education for NMVF, invites each week all Nepali Citizens to learn about the life-transforming Transcendental Meditation (TM) technique.
The following topics were featured in October:

  • Transcendental Meditation and Mental Health
  • Transcendental Meditation and the Science of Consciousness
  • How Transcendental Meditation can normalize blood pressure
  • Meditation, Pranayama, and daily routine can improve immunity during pandemic

Over 50 people registered weekly to learn about the simple technology of Transcendental Meditation that has been shown repeatedly to bring relief from problems and suffering. Madhav Aryal, TM Teacher, precisely explained how TM works to create a deep state of rest in the physiology allowing the body to normalize and repair itself. In addition Madhav said, TM increases blood flow to the brain which improves all aspects of mental functioning.
One of the participants, Karunakar Joshi who had already learned TM and is a school teacher, expressed his happiness to connect with people who understand how transcending can awaken human potential. As a school teacher he hopes this technology can be made available to students and teachers in all educational systems. Mr. Joshi also suggested that all TM practitioners join together online for daily TM practice.

Remember…Nepal Maharishi Vedic Foundation now has its own YouTube Channel!
Please visit:

We are happy to share this news with you—we will email again in December.
Until then our best regards and wishing you success, good health, and happiness!

Nepal Maharishi Vedic Foundation